Indicators on sea foods names You Should Know
Certain aquatic animal foods are An important dietary source of two polyunsaturated omega-3 fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are originally produced by specific types of algae, which are then eaten by aquatic animals so that the fats accumulate in their tissues or organs. Omega-3s a